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Let’s start with your athletes.

About three minutes. Brothers and sisters share one request, and Coach McGyver reads every one.

  1. Request
  2. Introductory call
  3. Invitation
  4. Onboarding
The athlete

Like 800m, 1600m, 3200m.

One per line, like 1600m · 4:38 · State Qualifier · May 2026.

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