Elite High School Distance Training
Elevate the sport.
APEX is a selective training environment for high-school distance runners.
The goal is not one good season. It is the athlete they can become.
We ask what the athlete wants to achieve, then work backward from there.
Summer, cross country, indoor, outdoor — athletes train year-round.
Every step is with others who share the same vision.
They live the same lifestyle as you.
The hard days are a lot more fun with the right people beside you.
We accept high-school-age athletes, with local Utah and remote training options.
We develop the athletes, and the athletes make the environment.
Health first. Performance second.
The plan starts from the athlete's current mileage and training age.
We track workload, movement, and progress week to week.
Trends across a season say more than any single workout.
Volume moves when the athlete is ready, not when the calendar says so.
Why
Build athletes into what they can become.
Raise the standard of development.
Support elite athletes on the journey to the top.
APEX Training Group
Developing the next generation of elite runners.
Join APEX
We keep the roster limited so every athlete is coached as an individual.
Interested athletes can request consideration.